
i feel soo dumb can anyone give me advice?
i finger so stupid today ive ate
breakfast (10:00am)-special K cereal (kinda like bran flakes)
lunch (2:00pm)-a big peanut chilli chicken and cheese panini (aprox. 10inch)
dinner (6:00pm)-turkey cylinder and fruit salad
ive eaten soo much im 12 years old 4ft 11inch 77pounds (5 and a half stone)
plz dont expansion on my young age
For what?
My advice would be to sit down now and have a well deserved rest after all that eating.
I'm nort sure what your question is??
im 15 and i eat more than that in one sitting
calm down its not the end of the world
Can a Japan citizen enter Turkey without any visa?
If yes:
- Does he have to take a visa in the Turkish airport?
- Does he have to take a visa before prospering to Turkey from Turkish embassy?
+ Do you know how much is it?
Has anyone stayed at Club Nergis Beach in Marmaris, Turkey?
Can you make known be how much deposit I will need to payment for safety deposit box in my room and if you pay deposit for air conditioning remote steer. Do they also provide pool/beach towels daily and if so, how much will this cost me.
Italian artist *woman* killed in Turkey? Why?
http://www.artnewsblog.com/2008/05/italian-artist-killed-in-turkey.htm
how much would it cost to text someone abroad on contract?
i am on orange dolphin 35 and would like to be informed how much it would cost to text my friend in Turkey?
my friend is on holiday and i dont really wanna buy a new pay as you go just to workbook him lol
Is my workout/diet plan okay?!?
After m, I go straight to the gym, and I do about an hour of cardio. I normally get on the elliptical first, then the bike.
On average, my daily meals would consist of:
Breakfast = A spin of cereal (i.e frosted flakes, rice krispies)
Lunch = A turkey sandwich w/ mayo and cheese on bloodless bread OR peanut butter and jelly on white bread, lays chips (lightly salted).
Nosh = Pretzels OR carrots OR 100 calorie snacks
Dinner = Baked chicken, rice, 1 vanish
And I have water throughout the whole day.
I have been doing this since last Sunday (3rd) and I weighed myself on Friday (7th) and I lost 3 pounds.
My question is:
What other exercises should I be doing to set on fire more fat?
Is this diet okay?
What other foods can I eat to maybe loose weight faster?
What foods can I eat to stay full LONGER and for my need not to be growling?
I weighed 298 and now I weigh 295, if that helps any.
Thanks so much in advance! =)
Eurovision 2012 Turkey: Can Bonomo - Love Me Back
Can Bonomo will symbolize Turkey at the 2012 Eurovision Song Contest with the song Love Me Back (Second semi-decisive in Baku on 24 May 2012)
Turkey Stocks: Anadolu Hayat, Bim Birlesik, Garanti Are Active
Turkey’s benchmark ISE Public 100 Index (XU100) rose 2.4 percent to 60,835.74 at the close in Istanbul, its biggest clear since Feb. 1.
The following stocks were active. Stock symbols are in parentheses.
Anadolu Hayat Emeklilik AS (ANHYT) , Turkey’s biggest surreptitious pension fund, jumped as much as 6.5 percent, the biggest gain since December 2009, after Minister Prime Minister Ali Babacan said the government plans to increase incentives for pensions. The shares closed 0.8 percent higher at 3.75 liras.
Bim Birlesik Magazalar AS (BIMAS) , Turkey’s biggest knock off grocer, jumped 4.1 percent to 64.25 liras, an all-time high, after Chief Operating Tec Galip Aykac said the company planned to increase sales by 25 percent and will brazen a fully- owned unit in Egypt in the first half of 2013.
Turkiye Garanti Bankasi AS (GARAN) , Turkey’s biggest listed attendance by market value, added 2.5 percent to 6.66 liras, its biggest rise in a month. Babacan’s comments today on encouraging savings and incentives for golden handshake cause to retire plans are positive for banks as it could improve their maturity mismatch in the medium term, according to brokerage BGC Partners. (BGCP)
Digg Headlines
So are ya having it for Xmas dinner, or something else?In the SA house we have Turkey, Gammon, & Pork,so ya kinda take your pick, what you having for Xmas dinner?
Turkey. The quality articles are selected related closely with topic Turkey
Save some turkey for these-deliciously different little casseroles lined with packaged poultry stuffing.
Thanks giving cooking turkey adapted to the Italian taste but always very successful.its a good turkey recipe.Put the stuffing in the turkey and tie the turkey.
Turkey is a Eurasian country that stretches across the Anatolian peninsula in southwestern Asia and the Balkan region of southeastern Europe. Turkey is a











RT @: 14 day old baby Azra Karaduman who was born one month premature rescued from rubble in #turkey
RT @: Turkey earthquake photos:
FOOD SAFETY NEWS SCAN: Cantaloupe Listeria update, turkey plant's safety plans, consumer missteps
RT @: Safc fans saying they won't boo Bent.. Do you's know about him wanting to go to Turkey for money? Villa were like 17th and...


